Yes! We have bootcamp classes available for both beginners and established dancers. All steps and dances will be covered and explained slowly in the classes in the beginner courses. The idea of the bootcamp is to learn a few simple steps and repeat them to give you a fun and energetic workout. For the more advanced workshops some previous training is required.
Not at all. There will be breaks in between learning steps and dancing to the music so don’t worry, it’s not non-stop for 90 minutes. The classes are structured so you can push yourself as hard or as easy as you want so it’s up to you. You can push yourself harder as your fitness increases as the weeks progress.
You should wear usual workout clothes (something you would wear to the gym). Even though it is a dance class we do not recommend that you wear dance shoes. Wear comfortable trainers that are not too bulky so that they do not inhibit your dancing.
Just yourself and some water to keep yourself hydrated.
Unfortunately not. As places are limited and as we build on the steps/dances as the weeks progress we require that you sign up for the full course in advance.
As this is an adult fitness class it is only suitable for people above 16 years of age. If you are interested in kids classes check out our other website aw www.IrishDanceClass.ie where we have details of our classes that are held in Trim & Navan, Meath.
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